Everything else is pre-assembled, PRIME provides two bench options, both offering superior versatility and adjustability to facilitate any need. We've reviewed their other benches in depth including the bench we previously recommended as the best value bench, the Rep AB-3000 FID Adjustable Bench. An adjustable bench, though, will allow trainees the ability to increase their exercise selection dramatically, target different primary movers, and never have to Macgyver something because they lack the equipment for the movements they want to do. A flat bench, thanks to its simple design, is rock solid making it great for benching with both a barbell and dumbbells (as well as other implements like kettlebells, Fatbells, and CMB’s) and can also be used for other movements like dumbbell rows, plyo-box jumps, box squats, and if so desired, can be stacked on plates for seal rows. Now would I recommend the Rogue Monster Bench 2.0? It doesn't come with wheels, but they have to be bought separately and there's no option to add a handle to move it around. The last con to the bench is that its height measures 20" from the ground to the top of the bench. They also have the AB-2 and in addition to that, they have the Rogue AB-3 Adjustable FID Bench. 17" height from floor to top of pad. The Rep FID Bench, although a great bench for the price, certainly left some room for wants. Beginners who are just getting into strength training or aren’t sure what to do should just go with one of our budget flat bench picks. Sorinex 0-90 NP3 Adjustable Bench: I like this bench I have two of them. Version 2.0 of the Monster Utility Bench now includes a set of wheels in the rear base and a handle incorporated into the new front foot. You can spend more and get a bit more refinement, but functionally, this is about as good as it gets. Although it won't feel as nice as Reps other adjustable bench, the AB-5000 ZERO GAP, it will be nicer than many competitors. They work great, are definitely overkill, but so is everything else about this bench so they're warranted. In fact, it's quite possibly the biggest factor people consider when buying gym equipment or just about any consumer good. Nearly everyone we've talked to that has used the bench, raves about its stability, ease of use, quality, and features. Our bench height allows athletes to use proper positioning of the feet, and arch the back to push up serious weight with proper form. UPC. The Rep AB-5200 is the best adjustable bench for most people in our opinion. We did this via Instagram, the Garage Gym Community Facebook Group (12,000 members strong as of this writing,) and elsewhere like Reddit. 4 bolts attaching the base to frame, and 10 bolts attaching pads to frame. But, does Rep's competition pad get 95% of the way there with a much lower cost? SOLID WARRANTY AND SUPPORT WITH OVER 35 YEARS OF PROOF. This allows the Monster Utility Bench to be stored upright with no risk of damaging the pad. I don't foresee most home gym owners needing all of these, but for those that do, this is your best bet. For instance, the stand-up feature is very similar to the Sorinex 0-90 NP3 Adjustable Bench (of which we have two because we like them so much.) Overall, we highly recommend the Rep AB-5000 ZERO GAP or AB-5100 Bench to anyone that wants a high-quality bench at a reasonable price. Weight (w/ standard pad): 68 LBS This is the only bench, that I know of, that features wing attachments for preacher curls as well as floor press. The height is good and it’s beefy so it is an option for those that don’t want REP or feel the need for a single leg post in front. A 523 error means that Cloudflare could not reach your host web server. Thankfully, that's no longer the case. Of course not. The great benefit is that a three-post bench can be just as secure and stable as a four-post, but less cumbersome. Ships Disassembled, Includes all hardware for assembly. However, due to its design, it may rock on some uneven floors and there's no way to adjust this. Vulcan Prime 3x3 Flat Bench: This is a good utility bench from Vulcan Strength. About this product. Yes, definitely, which is the reason we recommend it. We do recommend our Top Pick, the Rep FB-5000 over this one, however, for those that want to stick with American Made equipment, this is your best bet for a value option. This time, we recommend buying this bench even if you can afford more because in reality, there's not much of a reason to spend more. The back pad has 10 adjustment position and the seat pad has 3. Details like grippy vinyl to help push against during the bench press, a single post on the front leg and a universal mounting system make this a winner. Rogue has always produced some of the best quality equipment available, including barbells, racks, and the Flat Utility 2.0 Bench lives up to the standard Rogue has created. cl-95810 bio military press: cl-95820 bio flat bench … This bench was well packed and the box was reinforced to prevent … The weight bench provides a smooth PVC top surface for optimal comfort and support, making it easier to keep the focus on your form. No, and that's the case for most Rep products due to them being imported with less expensive products. The amount of assembly required should reflect the price point. There are many Olympic weight benches at this price, but this is the one most often suggest, although the Rep FB-3000 Utility Bench is a great option at a similar price. It’s a good bench at a fantastic price. 3x3” 11 gauge steel Out of Stock. If you’re constrained by your budget but still need an FID bench, the Titan Fitness Adjustable FID Bench is a great option to satisfy your needs. The Rep Fitness Competition Flat Bench is designed to handle the heaviest weights, and has compatibility with the Rep Fitness Wide Pad or the Thompson Fat Pad (with 4-bolt mounting pattern, please check yours) for those seeking an extra-wide pad. Total pad length is 55", width at base is 20.5". $369 MSRP $479.00 . Assembly difficulty: Easy, 10 minutesSpecs: Dims: 17.5" high, 47" long, 12" wide, 45 lbs, How We Picked and Tested the Weight Benches, Top Pick for Flat Benches: Rep Fitness FB-5000 Competition Flat Bench, Top Pick for Adjustable Benches: Rep Fitness AB-5200 Adjustable Bench, Upgrade Pick for Flat Benches: Rogue Monster Utility Bench 2.0, Upgrade Pick for Adjustable Benches: Rogue AB-3 Adjustable Bench, Runner-Up for Flat Benches: Rogue Flat Utility Bench 2.0, Runner-Up for Adjustable Benches: Rep Fitness AB-5000 ZERO GAP Adjustable Bench, Money is No Object Pick: Prime Fitness Adjustable Bench, Budget Pick for Flat Benches: Titan Flat Weight Bench, Budget Pick for Adjustable Benches: Ironmaster Super Bench Adjustable Utility Bench, Ultra Budget Pick for Flat Benches: AmazonBasics Flat Weight Bench, Rep Fitness FB-5000 Competition Flat Bench, There are four things in nearly every home gym, The AB-5200 Adjustable Bench from Rep Fitness. Can be used alone or … Rogue adjustable is currently listed at $545 while Titan's adjustable bench is listed at $114. We love the lifetime warranty and actually recommend it so much I've added to my personal training facility. The Rep is just such a good value. Quickly adjusts from decline to upright from either side of the bench. Foot Print 47.375" x 26.25" What the FB-3000 does not include is wheels and a handle (which is something you may not want anyway.) The back pad has seven adjustment angles from 0-90 degrees. I really like the ladder-style for its speed, but it isn't as locked in, obviously, as a traditional pop pin-like what's seen on the Rogue AB-3 (which is at a somewhat similar price point.) We initially did a review on the bench and rated it pretty average largely because we knew what it could be. This means that when using the bench in the flat position there won't be a huge annoying gap. Oh, and it will also come in any color you want so long as the color you want is black; thanks Henry Ford. Here's the unboxing video: Is it perfect? The initial bench that was released used a textured top, but it was still slick. For a majority of our readers, if you're looking to add a utility weight bench to your home gym, this is the one we recommend. Now, someone that’s spent a lot of time with their back on a bench pad, knows that a flat utility bench with a welded spine and high weight capacity is superior to an adjustable bench that rocks, flexes, and has a much lower capacity for slag iron. my favorite adjustable bench on YouTube here. (600 lb rated for incline/upright positions.) Ideally suited for dynamic training or for gyms serving multiple athletes, this compact, 11-gauge steel weight bench offers a rare combination of sturdiness and maneuverability, with boundless customization options.The AB-3 Bench is built in the USA, and is a direct descendent of the time-tested Nebula 1080 Utility Bench. Body Solid FID46 PowerLift FID Bench. In all honesty, both in Garage Gym Reviews opinion and much of the community, Rep Fitness is by and large making the best benches for the average home gym owner, which is crazy considering how much farther Rogue Fitness seemed to be ahead just a couple of years ago. There are similarly priced benches that we weighed against this one, but what put this bench over the top was the addition of the wheels and handle for a similar price. The REP AB-3000 is one of our best-selling adjustable weight benches for a reason. For weight benches in particular, there are adjustable benches, FID Benches, flat utility benches, and then a myriad of unique benches for certain movements. The other con to the bench is it does have some side to side play. Rep Fitness has noticed some of the mistakes that Rogue has made with their benches (for instance, the Rogue Monster Utility Bench with Fat Pad is nearly 20" tall) and try to correct them with their products. That's a .5" shorter than the competitor Rogue AB-2 Bench, which although small, is incredibly noticeable during flat benching for someone, like myself, who is under 6'. The sturdy equipment also works well for bench presses with a barbell or simple bodyweight exercises like tricep dips off the side or floor-to-bench plank and push-up routines. As previously mentioned, the Rep AB-5200 uses a ladder-style adjustment system. It uses 3"x3" steel all throughout the bench, including the frame and the crossmember and the legs. Nearly every adjustable bench should have wheels and a handle. FAB-03B Commercial Adjustable Bench With Red Base . If you like the FB-5000 but don't need as high of weight capacity and want to spend a bit less then the Rep FB-4000 Flat Weightlifting Bench is a very similar bench with lower gauge steel and therefore weight capacity. It’s also nice if the positions have markings for the back pad angle in degrees (laser-cut is superior to stickers) and if the angles are available at popular positions like 30, 45, and 85 degrees. Are the padding and vinyl overall as nice as Rogues? As with all of our Best-In-Class Reviews, we first started by taking stock of what we have on hand. Ideally, it would be 17", however, this is extremely hard to do in an incline bench, if not impossible, so this is a good compromise. Stainless logo plates. $379.99. But, here was the big issue previously faced, you either went with a bench in the $300 range like the Rep AB-3000 or...you upgraded all the way up to a bench like the Rogue Adjustable Bench 2.0 for near $600 or the AB-2/AB-3 for $800+. Bowflex SelectTech 5.1 Adjustable Bench: This is another popular bench on Walmart and Amazon. Ease of Maneuverability: If the bench is flat and light, it’s pretty easy to move around without a handle and wheels. Titan. But, would I recommend it over the Rep FB-5000 for most people? They list the weight capacity so low because they know that most of their users don't care about having more and they're actively avoiding lawsuits (smart for them.).